Dana - Wellness with Dana

IBD + Supporting Immunity

by Dana | Mar 12, 2020 | Health, Lifestyle, Uncategorized

IBD + Supporting Immunity Having Crohn’s or colitis means that we have compromised immune systems. Pair that with the immune suppressing medications many of us are on, making our immune systems even more compromised. So, what does this mean when it comes to...

Top 3 Tips to Help Beat the IBD Bloat

by Dana | Oct 30, 2019 | Health, Lifestyle, Uncategorized

Why Setbacks Are Blessings

by Dana | Oct 30, 2019 | Health, Lifestyle, Uncategorized

Top 6 Tips for the Newly Diagnosed

by Dana | Oct 30, 2019 | Health, Uncategorized

How-to Navigate a Holiday Dinner When You Have Allergies or Intolerances

by Dana | Oct 9, 2019 | Health, Lifestyle

With Thanksgiving around the corner, here are six tips on how to navigate holidays when you have food intolerances or allergies: 1) If you aren’t sure what food is being served at the holiday gathering, pack your own food in a tupperware and bring it along as a back...

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IBD + Supporting Immunity

Top 3 Tips to Help Beat the IBD Bloat

Why Setbacks Are Blessings

Top 6 Tips for the Newly Diagnosed

How-to Navigate a Holiday Dinner When You Have Allergies or Intolerances

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