by Dana | Mar 12, 2020 | Health, Lifestyle, Uncategorized
IBD + Supporting Immunity Having Crohn’s or colitis means that we have compromised immune systems. Pair that with the immune suppressing medications many of us are on, making our immune systems even more compromised. So, what does this mean when it comes to...
by Dana | Oct 30, 2019 | Health, Lifestyle, Uncategorized
by Dana | Oct 30, 2019 | Health, Uncategorized
by Dana | Oct 9, 2019 | Health, Lifestyle
With Thanksgiving around the corner, here are six tips on how to navigate holidays when you have food intolerances or allergies: 1) If you aren’t sure what food is being served at the holiday gathering, pack your own food in a tupperware and bring it along as a back...
by Dana | Jun 20, 2019 | Health, Lifestyle
For many with IBD, alcohol doesn’t sit so well with our stomachs. After all, alcohol is an inflammatory, and we have an inflammatory condition, so the two don’t really get along! However, there are some great ways to prep your stomach for alcohol. Here is what to do...
