Frecuently Asked Questions

Where are you located?

We are located in the heart of Toronto, Ontario.

Do you offer virtual services?

Yes we do! Distance is no feat. We are happy to offer video or phone consultations if you are not local to Toronto, Ontario.

In-person services?

Absolutely! We are always happy to meet at a mutually agreed upon location, or Dana to come to your home. 

What services do you provide?

Wellness with Dana offers one-on-one nutrition consultations, in person cooking sessions, grocery store tours and more. Please see services page for more information.

Fun fact:

The spoon sweeping across the bottom of the Wellness with Dana logo is to represent the nickname “spoonie”. This nickname came from a beautiful theory called “The Spoon Theory” that explains what is it like to live with a chronic illness.

This is Dana’s subtle ode to her chronic illness community. 

We encourage you to read the beautifully written theory if you haven’t already: The Spoon Theory


Why wellness with dana?

What makes Dana’s services unique is that she truly cares about your wellbeing. Dana dedicates herself to creating exceptionally personalized experiences to help you on your health journey. There is no one-size-fits-all approach.

Digestive Health Concerns?

Dana specializes in digestive health and autoimmune diseases. What makes Dana’s perspective unique is that she is not only certified in assessing your digestive health concerns, but she also lives with a digestive disease herself (Crohn’s Disease). She has both the patient and the practitioner perspective. 

How can Wellness With dana help you?

Dana takes an integrative approach to healing, meaning she looks at all aspects of your life to see where healing is needed. From career, relationships, diet and more, we take a deeper look at healing from the inside out. 


All recipes are deliciously gluten, dairy and refined sugar free.

Dana believes that healthy food should not lack flavour. All of Dana’s recipes are the perfect harmony of health focused and taste bud approved!

What are Dana's credentials?

Dana studied at Wilfrid Laurier University for her undergraduate degree. Following University, Dana attended Culinary school at George Brown College. Dana went on to receive her nutrition certification from the Institute for Integrative Nutrition. 



Subscribe To My Newsletter

Join my mailing list to receive the latest news and recipes in your inbox

Thank you for signing up! Get ready for healthy and tasty recipes in your inbox.