Frecuently Asked Questions

Where are you located?

Dana is located in the heart of Toronto, Ontario.

Do you offer virtual services?

Yes we do! Distance is no feat. Dana offers virtual consultations via video or phone. 

In-person services?

Absolutely! We are always happy to meet at a mutually agreed upon location, or Dana to come to your home. 

What services do you provide?

Wellness with Dana offers one-on-one nutrition consultations, in person cooking sessions, grocery store tours and more. Please see services page for more information.

Can I claim your services through insurance?

It will depend on your insurance plan whether Nutritionists are an allowable expense. The good news is that you may be able to claim your receipts for my services under your health care spending account (HCSA).

Fun fact:

The spoon sweeping across the bottom of the Wellness with Dana logo is to represent the nickname “spoonie”. This nickname came from a beautiful theory called “The Spoon Theory” that explains what is it like to live with a chronic illness.

This is Dana’s subtle ode to her chronic illness community. 

We encourage you to read the beautifully written theory if you haven’t already: The Spoon Theory


Why wellness with dana?

What makes Dana’s services unique is that she truly cares about your wellbeing. Dana dedicates herself to creating exceptionally personalized experiences to help you on your health journey. There is no one-size-fits-all approach.

Digestive Health Concerns?

Dana specializes in digestive health and autoimmune diseases. What makes Dana’s perspective unique is that she is not only certified in assessing your digestive health concerns, but she also lives with a digestive disease herself (Crohn’s Disease). She has both the patient and the practitioner perspective. 

How can Wellness With dana help you?

Dana takes an integrative approach to healing, meaning she looks at all aspects of your life to see where healing is needed. From career, relationships, diet and more, Dana takes a deeper look at healing from the inside out. 


All recipes are deliciously gluten, dairy and refined sugar free.

Dana believes that healthy food should not lack flavour. All of Dana’s recipes are the perfect harmony of health focused and taste bud approved!

What are Dana's credentials?

Dana studied at Wilfrid Laurier University for her undergraduate degree. Following University, Dana went on to receive two nutrition certifications. One from the Institute for Integrative Nutrition, and the other from the Canadian School of Natural Nutrition. 



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