SERVICES

Intake Appointment

(90 Minutes)

In this session, I aim to learn as much about you as I can. We will discuss your medical history, health goals, lifestyle; including stress, sleep, exercise and more.

Investment: $ 150.00

Package #1

This allows us to take a deeper dive after your intake appointment to cover your personalized plans and go through any questions or concerns along your journey.

This package includes:

5 Health coaching sessions (45 min each)

Investment: $ 450.00

Package #2

(90 Minutes)

Provides a cost-effective way to support the positive change you’ve started working on while broadening the offering.

This package includes:

2 Health coaching sessions (45 min each)

Meal prep session (90 min)

Grocery store tour OR pantry clean out (60 min)

A – meal prep sessions are designed to help those living busy lives create simple, but nutritious meals

B – grocery store tour is for those who are challenged with what to buy and how to effectively read food labels

C – pantry clean out offers an opportunity to refresh and restock your pantry with healthy foods

Investment: $ 450.00

Grocery Store Tour

(60 Minutes)

Give you a tour of the store, educating about products. What to buy, what to avoid, how to read ingredient labels and read past the marketing

Investment: $ 150.00

Pantry Clean Out

(60 Minutes)

I come into your home and take a look at what you have in your pantry. I help you eliminate the products that may be causing digestive disturbances and educate about ingredients found in these.

Investment: $ 150.00

Cooking Session

(90 Minutes)

I prepare a menu and recipes for our cooking session based on your dietary needs. Together we cook and I teach you about the nutrition behind each ingredient. Recipes provided by Dana.

Investment: $ 200.00

COPYRIGHT 2019 © WELLNESSWITHDANA.CA

Subscribe To My Newsletter

Join my mailing list to receive the latest news and recipes in your inbox

Thank you for signing up! Get ready for healthy and tasty recipes in your inbox.