Nutrition Coaching Program

(Initial Consultation + 5 Follow-ups)

(All Sessions held via video conference)

In our initial consultation, I aim to learn as much about you as I can. We will discuss your medical history, health goals, lifestyle; including stress, sleep, exercise and more.

Following your initial consultation, we take a deeper dive to discuss your health/ nutrition related goals and go through any questions or concerns along your journey.

We will work together to create a clear plan of action for you to start feeling your best. 

Investment: $625.00 CAD

Grocery Store Tour

(60 Minutes)

I will guide you through a tour of the store, educating about products. What to buy, what to avoid, how to read ingredient labels and read past the marketing

Investment: $ 150.00 CAD

Pantry Clean-Out

(60 Minutes)

I come into your home and take a look at what you have in your pantry. I help you eliminate the products that may be causing digestive disturbances and educate about ingredients found in these.

Investment: $ 150.00 CAD

Cooking Session

(90 Minutes)

I prepare a menu and recipes for our cooking session based on your dietary needs. Together we cook and I teach you about the nutrition behind each ingredient. Recipes provided by Dana.

Investment: $ 200.00 CAD


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