Immune Supporting Lemon Ginger Tea

Immune Supporting Lemon Ginger Tea

AuthorDanaCategoryDifficultyBeginner

Yields5 Servings
Prep Time5 minsCook Time25 minsTotal Time30 mins

 2 medium pieces of fresh ginger
 6 cups water
 ½ lemon
 3 tbsp honey
 2 servings of black tea (loose leaf or 2 tea bags) - (optional)

1

Bring a pot of water to a boil.

2

Skin, thinly slice and add ginger to boiling water. Reduce heat to a simmer and cook for 30+ minutes. Keep water/ginger covered with a lid. The longer you simmer, the stronger/more effective the ginger will be.

3

Once boiling is complete, add juice of lemon and sweeten with honey. You can optionally steep black tea bags in the pot for additional flavour.

4

Strain the tea/ ginger and drink warm. Store remaining tea in the fridge for up to 3 days. Reheat a portion each day to enjoy warm.

Ingredients

 2 medium pieces of fresh ginger
 6 cups water
 ½ lemon
 3 tbsp honey
 2 servings of black tea (loose leaf or 2 tea bags) - (optional)

Directions

1

Bring a pot of water to a boil.

2

Skin, thinly slice and add ginger to boiling water. Reduce heat to a simmer and cook for 30+ minutes. Keep water/ginger covered with a lid. The longer you simmer, the stronger/more effective the ginger will be.

3

Once boiling is complete, add juice of lemon and sweeten with honey. You can optionally steep black tea bags in the pot for additional flavour.

4

Strain the tea/ ginger and drink warm. Store remaining tea in the fridge for up to 3 days. Reheat a portion each day to enjoy warm.

Immune Supporting Lemon Ginger Tea

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